Elke Maßmann v5c/1:27r...3 row
239
Meters
1:02.6
Time
2:10.9
Pace
15
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:51.0 |
| Overall Distance | 294 |
| Overall Time | 6:53.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 121 |
June 19, 2026 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.6 | 239 | 2:10.9 | 156 | 862 | 24 | |
| 0:20.9 | 79 | 2:12.2 | 151 | 861 | 23 | |
| r: 1:27 | 13 | |||||
| 0:20.3 | 79 | 2:08.4 | 165 | 886 | 24 | |
| r: 0:56 | 23 | |||||
| 0:21.4 | 81 | 2:12.0 | 152 | 841 | 25 | |
| r: 3:28 | 19 | |||||
| r55 |
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Workout Graph
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