Elke Maßmann 5:00 BikeErg
1,078
Meters
5:00.0
Time
4:38.2
Pace
29
Calories
129
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 43 |
| Revolution Count | 217 |
| Power/kg | 0.22 |
| Drag Factor | 42 |
June 10, 2026 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 4:38.2 | 16 | 348 | 29 | 43 | 129 |
| 1:00.0 | 227 | 4:24.3 | 19 | 360 | 6 | 45 | 134 |
| 2:00.0 | 220 | 4:32.7 | 17 | 360 | 6 | 44 | 130 |
| 3:00.0 | 208 | 4:48.4 | 15 | 300 | 5 | 42 | 122 |
| 4:00.0 | 211 | 4:44.3 | 15 | 360 | 6 | 43 | 129 |
| 5:00.0 | 214 | 4:40.3 | 16 | 360 | 6 | 43 | 131 |
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Workout Graph
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