Elke Maßmann v0:40/1:20r...6 BikeErg
2,085
Meters
4:00.0
Time
1:55.1
Pace
71
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:54.0 |
| Overall Distance | 2,289 |
| Overall Time | 14:54.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 59 |
| Revolution Count | 260 |
| Power/kg | 3.18 |
| Drag Factor | 211 |
June 10, 2026 19:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,085 | 1:55.1 | 229 | 1065 | 59 | |
| 0:40.0 | 344 | 1:56.2 | 223 | 1080 | 60 | |
| r: 1:20 | 39 | |||||
| 0:40.0 | 335 | 1:59.4 | 206 | 990 | 57 | |
| r: 2:22 | 39 | |||||
| 0:40.0 | 346 | 1:55.6 | 227 | 1080 | 59 | |
| r: 1:21 | 37 | |||||
| 0:40.0 | 343 | 1:56.6 | 221 | 990 | 57 | |
| r: 2:21 | 29 | |||||
| 0:40.0 | 367 | 1:48.9 | 270 | 1170 | 62 | |
| r: 1:22 | 32 | |||||
| 0:40.0 | 350 | 1:54.2 | 234 | 1080 | 59 | |
| r: 2:08 | 28 | |||||
| r204 |
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Workout Graph
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