Elke Maßmann v200m/3:02r...4 row
2,000
Meters
9:17.6
Time
2:19.4
Pace
117
Calories
168
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 15:17.0 |
| Overall Distance | 2,054 |
| Overall Time | 24:34.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 120 |
June 04, 2026 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:17.6 | 2,000 | 2:19.4 | 129 | 755 | 19 | 168 | |
| 0:53.4 | 200 | 2:13.5 | 147 | 808 | 20 | 151 | |
| r: 3:02 | 19 | ||||||
| 1:47.7 | 400 | 2:14.6 | 143 | 802 | 19 | 168 | |
| r: 4:53 | 17 | ||||||
| 2:46.4 | 600 | 2:18.6 | 131 | 757 | 18 | 175 | |
| r: 7:22 | 18 | ||||||
| 3:50.2 | 800 | 2:23.8 | 118 | 719 | 20 | 179 | |
| r54 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.