Elke Maßmann 7000m BikeErg
7,000
Meters
40:58.1
Time
5:51.1
Pace
195
Calories
170
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| RPM | 27 |
| Revolution Count | 1133 |
| Power/kg | 0.11 |
| Drag Factor | 80 |
April 29, 2026 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:58.1 | 7,000 | 5:51.1 | 8 | 327 | 195 | 27 | 170 |
| 5:10.8 | 1,400 | 3:42.0 | 32 | 410 | 41 | 44 | 163 |
| 7:32.2 | 2,800 | 5:23.0 | 10 | 335 | 40 | 30 | 173 |
| 8:18.0 | 4,200 | 5:55.7 | 8 | 326 | 37 | 27 | 172 |
| 12:16.6 | 5,600 | 8:46.1 | 2 | 308 | 37 | 18 | 167 |
| 7:40.4 | 7,000 | 5:28.8 | 10 | 333 | 40 | 30 | 177 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.