Elke Maßmann 5:00 BikeErg
1,339
Meters
5:00.0
Time
3:44.0
Pace
34
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 45 |
| Revolution Count | 229 |
| Power/kg | 0.43 |
| Drag Factor | 67 |
April 13, 2026 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,339 | 3:44.0 | 31 | 407 | 34 | 45 | 90 |
| 1:00.0 | 292 | 3:25.4 | 40 | 438 | 7 | 50 | 94 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 7 | 46 | 92 |
| 3:00.0 | 260 | 3:50.7 | 28 | 398 | 6 | 44 | 92 |
| 4:00.0 | 256 | 3:54.3 | 27 | 393 | 7 | 44 | 88 |
| 5:00.0 | 262 | 3:49.0 | 29 | 400 | 7 | 45 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.