Elke Maßmann 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
33
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 113 |
April 12, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 33 | 22 | 129 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 6 | 23 | 103 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 24 | 119 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 7 | 23 | 130 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 7 | 23 | 146 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 7 | 21 | 150 |
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Workout Graph
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