Elke Maßmann v250m/5:08r...2 row
500
Meters
2:06.2
Time
2:06.2
Pace
31
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 531 |
| Overall Time | 7:23.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 138 |
March 26, 2026 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 19 | |
| 1:05.9 | 250 | 2:11.8 | 153 | 819 | 18 | |
| r: 5:08 | 18 | |||||
| 1:00.3 | 250 | 2:00.6 | 200 | 955 | 22 | |
| r: 0:09 | 13 | |||||
| r31 |
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Workout Graph
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