Elke Maßmann 5:00 BikeErg
1,154
Meters
5:00.0
Time
4:19.9
Pace
29
Calories
94
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 38 |
| Revolution Count | 192 |
| Power/kg | 0.28 |
| Drag Factor | 74 |
March 24, 2026 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 4:19.9 | 20 | 368 | 29 | 38 | 94 |
| 1:00.0 | 250 | 4:00.0 | 25 | 387 | 6 | 41 | 96 |
| 2:00.0 | 228 | 4:23.1 | 19 | 366 | 6 | 38 | 95 |
| 3:00.0 | 217 | 4:36.4 | 17 | 356 | 5 | 36 | 92 |
| 4:00.0 | 229 | 4:22.0 | 19 | 366 | 6 | 38 | 97 |
| 5:00.0 | 230 | 4:20.8 | 20 | 367 | 6 | 39 | 91 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.