Elke Maßmann 5:00 BikeErg
1,369
Meters
5:00.0
Time
3:39.1
Pace
31
Calories
95
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 44 |
| Revolution Count | 223 |
| Power/kg | 0.46 |
| Drag Factor | 78 |
March 21, 2026 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,369 | 3:39.1 | 33 | 414 | 31 | 44 | 95 |
| 1:00.0 | 279 | 3:35.0 | 35 | 421 | 7 | 45 | 98 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 6 | 44 | 96 |
| 3:00.0 | 274 | 3:38.9 | 33 | 414 | 6 | 45 | 99 |
| 4:00.0 | 276 | 3:37.3 | 34 | 417 | 6 | 45 | 94 |
| 5:00.0 | 269 | 3:43.0 | 32 | 408 | 6 | 44 | 92 |
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Workout Graph
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