Elke Maßmann 5:00 BikeErg
1,429
Meters
5:00.0
Time
3:29.9
Pace
34
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 49 |
| Revolution Count | 245 |
| Power/kg | 0.53 |
| Drag Factor | 67 |
March 10, 2026 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,429 | 3:29.9 | 38 | 430 | 34 | 49 | 87 |
| 1:00.0 | 283 | 3:32.0 | 37 | 426 | 7 | 48 | 86 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 7 | 49 | 85 |
| 3:00.0 | 270 | 3:42.2 | 32 | 409 | 6 | 46 | 85 |
| 4:00.0 | 281 | 3:33.5 | 36 | 423 | 7 | 48 | 88 |
| 5:00.0 | 315 | 3:10.4 | 51 | 474 | 7 | 54 | 95 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.