Elke Maßmann v0:30/1:26r...2 SkiErg
218
Meters
1:00.0
Time
2:17.6
Pace
11
Calories
147
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 247 |
| Overall Time | 2:39.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 104 |
March 09, 2026 17:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 33 | 147 | |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 30 | 144 | |
| r: 1:26 | 13 | ||||||
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 36 | 151 | |
| r: 0:13 | 16 | ||||||
| r29 |
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Workout Graph
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