Elke Maßmann 5:00 BikeErg
1,519
Meters
5:00.0
Time
3:17.4
Pace
37
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 0.63 |
| Drag Factor | 75 |
March 09, 2026 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,519 | 3:17.4 | 45 | 456 | 37 | 50 | 100 |
| 1:00.0 | 284 | 3:31.2 | 37 | 427 | 7 | 47 | 95 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 6 | 42 | 95 |
| 3:00.0 | 250 | 4:00.0 | 25 | 387 | 6 | 42 | 92 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 8 | 56 | 106 |
| 5:00.0 | 388 | 2:34.6 | 95 | 625 | 10 | 64 | 114 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.