Elke Maßmann 5:00 BikeErg
1,221
Meters
5:00.0
Time
4:05.7
Pace
30
Calories
119
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 39 |
| Revolution Count | 197 |
| Power/kg | 0.33 |
| Drag Factor | 80 |
March 04, 2026 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 4:05.7 | 24 | 381 | 30 | 39 | 119 |
| 1:00.0 | 254 | 3:56.2 | 27 | 391 | 6 | 41 | 124 |
| 2:00.0 | 244 | 4:05.9 | 24 | 381 | 6 | 39 | 120 |
| 3:00.0 | 236 | 4:14.2 | 21 | 373 | 6 | 38 | 120 |
| 4:00.0 | 243 | 4:06.9 | 23 | 380 | 6 | 40 | 116 |
| 5:00.0 | 245 | 4:04.8 | 24 | 382 | 6 | 39 | 117 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.