Elke Maßmann v20c/1:23r...10 row
3,375
Meters
15:38.4
Time
2:19.0
Pace
200
Calories
155
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 13:24.0 |
| Overall Distance | 3,547 |
| Overall Time | 29:02.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 282 |
| Drag Factor | 112 |
February 14, 2026 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:38.4 | 3,375 | 2:19.0 | 130 | 767 | 17 | 155 | |
| 1:27.0 | 327 | 2:13.0 | 149 | 827 | 19 | 148 | |
| r: 1:23 | 19 | ||||||
| 1:34.5 | 340 | 2:18.9 | 130 | 761 | 18 | 150 | |
| r: 1:19 | 21 | ||||||
| 1:32.3 | 336 | 2:17.3 | 135 | 780 | 18 | 155 | |
| r: 1:25 | 17 | ||||||
| 1:31.7 | 335 | 2:16.8 | 137 | 785 | 18 | 158 | |
| r: 1:23 | 21 | ||||||
| 1:33.7 | 338 | 2:18.6 | 131 | 768 | 17 | 156 | |
| r: 1:14 | 16 | ||||||
| 1:38.8 | 345 | 2:23.1 | 119 | 728 | 16 | 154 | |
| r: 1:22 | 18 | ||||||
| 1:38.0 | 343 | 2:22.8 | 120 | 734 | 17 | 155 | |
| r: 1:21 | 15 | ||||||
| 1:34.5 | 338 | 2:19.7 | 128 | 761 | 17 | 159 | |
| r: 1:15 | 12 | ||||||
| 1:32.5 | 335 | 2:18.0 | 133 | 778 | 17 | 160 | |
| r: 1:14 | 13 | ||||||
| 1:35.4 | 336 | 2:21.9 | 122 | 754 | 18 | 157 | |
| r: 1:28 | 20 | ||||||
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.