Elke Maßmann 5:00 BikeErg
1,457
Meters
5:00.0
Time
3:25.9
Pace
34
Calories
96
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 42 |
| Revolution Count | 213 |
| Power/kg | 0.56 |
| Drag Factor | 113 |
February 06, 2026 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,457 | 3:25.9 | 40 | 437 | 34 | 42 | 96 |
| 1:00.0 | 313 | 3:11.6 | 50 | 471 | 7 | 45 | 101 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 7 | 41 | 96 |
| 3:00.0 | 271 | 3:41.4 | 32 | 410 | 6 | 40 | 97 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 7 | 41 | 95 |
| 5:00.0 | 312 | 3:12.3 | 49 | 469 | 7 | 46 | 91 |
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Workout Graph
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