Elke Maßmann 5:00 BikeErg
1,649
Meters
5:00.0
Time
3:01.9
Pace
42
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 54 |
| Revolution Count | 272 |
| Power/kg | 0.81 |
| Drag Factor | 76 |
February 05, 2026 19:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,649 | 3:01.9 | 58 | 504 | 42 | 54 | 130 |
| 1:00.0 | 307 | 3:15.4 | 47 | 420 | 7 | 50 | 146 |
| 2:00.0 | 366 | 2:43.9 | 79 | 600 | 10 | 61 | 133 |
| 3:00.0 | 356 | 2:48.5 | 73 | 540 | 9 | 58 | 130 |
| 4:00.0 | 316 | 3:09.8 | 51 | 480 | 8 | 53 | 124 |
| 5:00.0 | 304 | 3:17.3 | 46 | 480 | 8 | 50 | 121 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.