Elke Maßmann v15c/1:09r...6 BikeErg
2,541
Meters
4:51.6
Time
1:54.7
Pace
90
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 5:36.0 |
| Overall Distance | 2,816 |
| Overall Time | 10:27.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 85 |
| Revolution Count | 463 |
| Power/kg | 3.22 |
| Drag Factor | 76 |
February 05, 2026 19:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:51.6 | 2,541 | 1:54.7 | 232 | 1097 | 85 | |
| 0:52.1 | 439 | 1:58.6 | 209 | 1020 | 83 | |
| r: 1:09 | 64 | |||||
| 0:52.0 | 441 | 1:57.9 | 213 | 1034 | 83 | |
| r: 1:05 | 48 | |||||
| 0:48.3 | 423 | 1:54.1 | 235 | 1109 | 86 | |
| r: 1:02 | 39 | |||||
| 0:45.1 | 408 | 1:50.5 | 259 | 1191 | 89 | |
| r: 1:10 | 44 | |||||
| 0:45.6 | 410 | 1:51.2 | 254 | 1175 | 88 | |
| r: 0:42 | 38 | |||||
| 0:48.5 | 420 | 1:55.4 | 227 | 1082 | 85 | |
| r: 0:28 | 42 | |||||
| r275 |
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Workout Graph
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