Elke Maßmann 3:00 BikeErg
930
Meters
3:00.0
Time
3:13.5
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 50 |
| Revolution Count | 151 |
| Power/kg | 0.67 |
| Drag Factor | 78 |
February 02, 2026 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 930 | 3:13.5 | 48 | 466 | 23 | 50 |
| 1:00.0 | 276 | 3:37.3 | 34 | 417 | 6 | 44 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 8 | 48 |
| 3:00.0 | 361 | 2:46.2 | 76 | 562 | 9 | 59 |
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Workout Graph
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