Elke Maßmann 5:00 BikeErg
1,548
Meters
5:00.0
Time
3:13.7
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 46 |
| Revolution Count | 234 |
| Power/kg | 0.67 |
| Drag Factor | 98 |
December 01, 2025 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,548 | 3:13.7 | 48 | 432 | 36 | 46 |
| 1:00.0 | 277 | 3:36.6 | 34 | 360 | 6 | 41 |
| 2:00.0 | 305 | 3:16.7 | 46 | 420 | 7 | 47 |
| 3:00.0 | 294 | 3:24.0 | 41 | 420 | 7 | 44 |
| 4:00.0 | 317 | 3:09.2 | 52 | 420 | 7 | 48 |
| 5:00.0 | 355 | 2:49.0 | 72 | 540 | 9 | 54 |
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Workout Graph
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