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Elke Maßmann v0:20/r...50 BikeErg

13,053

Meters

32:00.0

Time

2:27.0

Pace

359

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,053
Overall Time32:00.0
Average Watts110
Calories Per Hour673
RPM68
Revolution Count2186
Power/kg1.53
Drag Factor71

November 19, 2025 18:48:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 13,053 2:27.0 110 673 68 133
0:20.0 174 1:54.9 230 1080 87 91
0:40.0 250 2:40.0 85 540 63 130
0:20.0 175 1:54.2 234 1080 87 137
0:40.0 238 2:48.0 74 540 60 129
0:20.0 174 1:54.9 230 1080 87 135
0:40.0 242 2:45.2 78 540 60 121
0:20.0 175 1:54.2 234 1080 87 133
0:40.0 241 2:45.9 77 540 60 125
0:20.0 173 1:55.6 227 900 87 131
0:40.0 244 2:43.9 79 540 62 124
0:20.0 173 1:55.6 227 900 87 132
0:40.0 246 2:42.6 81 540 62 127
0:20.0 173 1:55.6 227 900 87 128
0:40.0 243 2:44.6 78 540 60 128
0:20.0 174 1:54.9 230 1080 87 134
0:40.0 253 2:38.1 89 540 63 133
0:20.0 175 1:54.2 234 1080 87 136
0:40.0 245 2:43.2 80 540 62 131
0:20.0 174 1:54.9 230 1080 87 136
0:40.0 247 2:41.9 82 540 62 124
0:20.0 174 1:54.9 230 1080 87 138
0:40.0 249 2:40.6 84 540 63 131
0:20.0 173 1:55.6 227 900 87 141
0:40.0 243 2:44.6 78 540 62 131
4:00.0 1,502 2:39.7 86 585 63 117
0:20.0 173 1:55.6 227 900 87 135
0:40.0 248 2:41.2 83 540 62 126
0:20.0 174 1:54.9 230 1080 87 137
0:40.0 246 2:42.6 81 540 62 126
0:20.0 173 1:55.6 227 900 87 137
0:40.0 243 2:44.6 78 540 62 128
0:20.0 173 1:55.6 227 900 87 139
0:40.0 246 2:42.6 81 540 62 132
0:20.0 174 1:54.9 230 1080 87 145
0:40.0 246 2:42.6 81 540 62 139
0:20.0 174 1:54.9 230 1080 87 143
0:40.0 246 2:42.6 81 540 62 137
0:20.0 174 1:54.9 230 1080 87 144
0:40.0 248 2:41.2 83 540 62 133
0:20.0 174 1:54.9 230 1080 87 141
0:40.0 246 2:42.6 81 540 62 136
0:20.0 174 1:54.9 230 1080 87 143
0:40.0 247 2:41.9 82 540 62 136
0:20.0 174 1:54.9 230 1080 87 145
0:40.0 255 2:36.8 91 540 65 135
0:20.0 174 1:54.9 230 1080 87 147
0:40.0 251 2:39.3 86 540 63 136
0:20.0 174 1:54.9 230 1080 87 142
0:40.0 245 2:43.2 80 540 62 147
4:00.0 1,499 2:40.1 85 585 63 126

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Workout Graph

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