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Elke Maßmann v1:00/r...22 BikeErg

11,594

Meters

26:00.0

Time

2:14.5

Pace

342

Calories

159

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,594
Overall Time26:00.0
Average Watts144
Calories Per Hour789
RPM73
Revolution Count1896
Power/kg2
Drag Factor77

November 14, 2025 13:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
26:00.0 11,594 2:14.5 144 789 73 159
1:00.0 433 2:18.5 132 720 71 147
1:00.0 495 2:01.2 197 960 81 157
1:00.0 434 2:18.2 132 720 71 150
1:00.0 497 2:00.7 199 960 81 160
1:00.0 435 2:17.9 133 720 71 153
1:00.0 499 2:00.2 201 960 81 163
1:00.0 434 2:18.2 132 720 71 157
1:00.0 496 2:00.9 198 960 81 165
1:00.0 437 2:17.2 135 720 71 158
1:00.0 496 2:00.9 198 960 81 165
2:00.0 754 2:39.1 87 570 62 143
1:00.0 446 2:14.5 144 780 73 148
1:00.0 504 1:59.0 207 960 82 166
1:00.0 445 2:14.8 143 780 73 159
1:00.0 502 1:59.5 205 960 82 170
1:00.0 444 2:15.1 142 780 72 163
1:00.0 502 1:59.5 205 960 82 171
1:00.0 448 2:13.9 146 780 73 165
1:00.0 500 2:00.0 203 960 82 173
1:00.0 447 2:14.2 145 780 73 167
1:00.0 506 1:58.5 210 1020 83 174
4:00.0 1,450 2:45.5 77 555 60 142

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Workout Graph

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