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Elke Maßmann v0:20/r...32 BikeErg

11,181

Meters

25:20.0

Time

2:15.9

Pace

311

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,181
Overall Time25:20.0
Average Watts139
Calories Per Hour736
RPM72
Revolution Count1837
Power/kg1.93
Drag Factor75

October 21, 2025 17:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:20.0 11,181 2:15.9 139 736 72 151
0:20.0 170 1:57.6 215 900 84 114
0:40.0 297 2:14.6 143 720 74 139
0:20.0 171 1:56.9 219 900 84 140
0:40.0 298 2:14.2 145 720 74 147
0:20.0 174 1:54.9 230 1080 84 152
0:40.0 295 2:15.5 140 720 72 146
0:20.0 172 1:56.2 223 900 84 153
3:00.0 1,214 2:28.2 107 660 67 138
0:20.0 174 1:54.9 230 1080 84 142
0:40.0 299 2:13.7 146 720 74 151
0:20.0 173 1:55.6 227 900 84 155
0:40.0 300 2:13.3 148 720 74 156
0:20.0 172 1:56.2 223 900 84 159
0:40.0 298 2:14.2 145 720 74 157
0:20.0 172 1:56.2 223 900 84 160
3:00.0 1,222 2:27.2 110 660 67 145
0:20.0 172 1:56.2 223 900 84 145
0:40.0 298 2:14.2 145 720 74 153
0:20.0 172 1:56.2 223 900 84 154
0:40.0 300 2:13.3 148 720 74 158
0:20.0 173 1:55.6 227 900 84 161
0:40.0 300 2:13.3 148 720 74 161
0:20.0 172 1:56.2 223 900 84 161
3:00.0 1,217 2:27.9 108 660 67 144
0:20.0 171 1:56.9 219 900 84 149
0:40.0 298 2:14.2 145 720 74 154
0:20.0 173 1:55.6 227 900 84 158
0:40.0 298 2:14.2 145 720 74 161
0:20.0 173 1:55.6 227 900 84 163
0:40.0 301 2:12.8 149 810 74 163
0:20.0 172 1:56.2 223 900 84 163
3:00.0 1,206 2:29.2 105 660 66 144

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Workout Graph

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