Elke Maßmann v2:00/r...13 BikeErg
14,143
Meters
33:00.0
Time
2:19.9
Pace
413
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,143 |
| Overall Time | 33:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 69 |
| Revolution Count | 2278 |
| Power/kg | 1.78 |
| Drag Factor | 80 |
October 14, 2025 19:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:00.0 | 14,143 | 2:19.9 | 128 | 750 | 69 | 144 |
| 2:00.0 | 975 | 2:03.0 | 188 | 930 | 79 | 157 |
| 1:00.0 | 407 | 2:27.4 | 109 | 660 | 65 | 136 |
| 2:00.0 | 975 | 2:03.0 | 188 | 930 | 79 | 159 |
| 1:00.0 | 404 | 2:28.5 | 107 | 660 | 65 | 145 |
| 4:00.0 | 1,430 | 2:47.8 | 74 | 540 | 58 | 119 |
| 3:00.0 | 1,457 | 2:03.5 | 186 | 920 | 78 | 165 |
| 1:30.0 | 606 | 2:28.5 | 107 | 640 | 65 | |
| 3:00.0 | 1,463 | 2:03.0 | 188 | 940 | 79 | |
| 1:30.0 | 602 | 2:29.5 | 105 | 640 | 65 | |
| 4:00.0 | 1,453 | 2:45.1 | 78 | 555 | 59 | |
| 4:00.0 | 1,948 | 2:03.2 | 187 | 930 | 79 | |
| 4:00.0 | 1,422 | 2:48.7 | 73 | 540 | 57 | 130 |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 990 | 81 |
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Workout Graph
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