Elke Maßmann 5:00 BikeErg
1,828
Meters
5:00.0
Time
2:44.1
Pace
45
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 59 |
| Revolution Count | 296 |
| Power/kg | 1.1 |
| Drag Factor | 80 |
October 01, 2025 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,828 | 2:44.1 | 79 | 540 | 45 | 59 |
| 1:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 59 |
| 2:00.0 | 371 | 2:41.7 | 83 | 540 | 9 | 60 |
| 3:00.0 | 365 | 2:44.3 | 79 | 540 | 9 | 59 |
| 4:00.0 | 358 | 2:47.5 | 74 | 540 | 9 | 58 |
| 5:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 60 |
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Workout Graph
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