Elke Maßmann v3:00/r...4 BikeErg
2,346
Meters
6:00.0
Time
2:33.4
Pace
63
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,346 |
| Overall Time | 6:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 63 |
| Revolution Count | 378 |
| Power/kg | 1.35 |
| Drag Factor | 80 |
August 29, 2025 15:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,346 | 2:33.4 | 97 | 630 | 63 | 107 |
| 3:00.0 | 1,075 | 2:47.4 | 75 | 540 | 58 | 97 |
| 1:00.0 | 403 | 2:28.8 | 106 | 660 | 65 | 105 |
| 1:00.0 | 425 | 2:21.1 | 124 | 720 | 68 | 111 |
| 1:00.0 | 444 | 2:15.1 | 142 | 780 | 71 | 117 |
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Workout Graph
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