Elke Maßmann v1:00/r...4 BikeErg
2,788
Meters
6:30.0
Time
2:19.8
Pace
82
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,788 |
| Overall Time | 6:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 65 |
| Revolution Count | 424 |
| Power/kg | 1.78 |
| Drag Factor | 96 |
August 16, 2025 11:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:30.0 | 2,788 | 2:19.8 | 128 | 756 | 65 | 142 |
| 1:00.0 | 502 | 1:59.5 | 205 | 960 | 76 | 137 |
| 2:00.0 | 929 | 2:09.1 | 162 | 840 | 71 | 146 |
| 0:30.0 | 290 | 1:43.4 | 316 | 1320 | 88 | 161 |
| 3:00.0 | 1,068 | 2:48.5 | 73 | 540 | 54 | 124 |
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Workout Graph
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