Elke Maßmann 20:00 BikeErg
5,663
Meters
20:00.0
Time
3:31.9
Pace
140
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 43 |
| Revolution Count | 862 |
| Power/kg | 0.51 |
| Drag Factor | 96 |
May 27, 2025 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,663 | 3:31.9 | 37 | 420 | 140 | 43 | 112 |
| 4:00.0 | 948 | 4:13.1 | 22 | 360 | 24 | 36 | 114 |
| 8:00.0 | 1,105 | 3:37.1 | 34 | 405 | 27 | 42 | 110 |
| 12:00.0 | 1,163 | 3:26.3 | 40 | 435 | 29 | 44 | 113 |
| 16:00.0 | 1,181 | 3:23.2 | 42 | 435 | 29 | 45 | 110 |
| 20:00.0 | 1,267 | 3:09.4 | 51 | 465 | 31 | 48 | 115 |
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Workout Graph
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