Bryan Kemsley 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 775 |
| Drag Factor | 131 |
April 18, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 751 | 288 | 33 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 56 | 32 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 33 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 760 | 58 | 34 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 764 | 58 | 35 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 768 | 58 | 35 |
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Workout Graph
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