Bryan Kemsley 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
288
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 36 |
| Stroke Count | 826 |
| Drag Factor | 104 |
February 01, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 756 | 288 | 36 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 56 | 35 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 768 | 58 | 36 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 768 | 58 | 36 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 37 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 37 |
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Workout Graph
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