Bryan Kemsley 5000m row
5,000
Meters
22:51.5
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 779 |
| Drag Factor | 121 |
June 13, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000 | 2:17.1 | 136 | 761 | 290 | 33 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 708 | 56 | 34 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 33 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 34 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 34 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 788 | 59 | 35 |
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Workout Graph
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