Bryan Kemsley 5000m row
5,000
Meters
20:48.5
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 35 |
| Stroke Count | 736 |
| Drag Factor | 126 |
March 11, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,000 | 2:04.8 | 180 | 914 | 317 | 35 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 35 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 63 | 35 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 907 | 63 | 35 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 929 | 64 | 36 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 37 |
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Workout Graph
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