Bryan Kemsley 5000m row
5,000
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 33 |
| Stroke Count | 684 |
| Drag Factor | 172 |
November 01, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 960 | 325 | 33 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 32 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 955 | 65 | 33 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 34 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 35 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 35 |
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Workout Graph
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