Gerrit Gadau 50:05 row
10,401
Meters
50:05.5
Time
2:24.4
Pace
579
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 148 |
December 25, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.5 | 10,401 | 2:24.4 | 116 | 693 | 579 | 24 | 133 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 125 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 133 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | 132 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 131 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 138 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 135 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 130 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 | 135 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 137 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 135 |
| 50:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 134 |
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