Gerrit Gadau 1:00:06 row
12,535
Meters
1:00:06.9
Time
2:23.8
Pace
701
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 174 |
December 05, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,535 | 2:23.8 | 118 | 699 | 701 | 23 | 136 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 124 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 131 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 131 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 | 132 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 | 135 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 134 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 134 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 136 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 135 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 136 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 135 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 152 |
| 1:00:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 | 151 |
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