Gerrit Gadau 21:58 row
5,010
Meters
21:58.1
Time
2:11.5
Pace
306
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 113 |
March 10, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.1 | 5,010 | 2:11.5 | 154 | 829 | 306 | 23 | 126 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 121 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 24 | 123 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 24 | 125 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 24 | 130 |
| 21:58.1 | 447 | 2:12.1 | 152 | 822 | 28 | 23 | 131 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.