Fabian Varela 12000m row
12,000
Meters
1:08:14.8
Time
2:50.6
Pace
619
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1601 |
| Drag Factor | 81 |
June 11, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:14.8 | 12,000 | 2:50.6 | 70 | 544 | 619 | 23 | 132 |
| 13:43.4 | 2,400 | 2:51.5 | 69 | 537 | 123 | 23 | 134 |
| 13:34.5 | 4,800 | 2:49.6 | 72 | 548 | 124 | 22 | 133 |
| 13:35.5 | 7,200 | 2:49.8 | 71 | 542 | 123 | 25 | 132 |
| 14:00.6 | 9,600 | 2:55.1 | 65 | 531 | 124 | 23 | 121 |
| 13:20.8 | 12,000 | 2:46.8 | 75 | 561 | 125 | 24 | 141 |
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Workout Graph
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