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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Matthew Middleton

Log

Date Workout Score Ave Comments Action
12/15/19 30:00 7,123m 2:06.3 View workout
12/14/19 5000m 20:39.7 2:03.9 View workout
12/13/19 5000m 20:58.6 2:05.8 View workout
12/11/19 5000m 20:30.8 2:03.0 View workout
12/10/19 5000m 20:17.8 2:01.7 View workout
12/09/19 30:00 7,012m 2:08.3 View workout
12/06/19 5000m 20:50.8 2:05.0 View workout
12/05/19 5000m 21:25.9 2:08.5 View workout
12/04/19 5000m 20:41.6 2:04.1 View workout
12/03/19 5000m 20:29.6 2:02.9 View workout
12/01/19 5000m 20:51.5 2:05.1 View workout
11/30/19 5000m 21:09.2 2:06.9 View workout
11/28/19 30:00 6,963m 2:09.2 View workout
11/27/19 5000m 21:26.2 2:08.6 View workout
11/22/19 5000m 21:43.1 2:10.3 View workout
11/21/19 5000m 22:59.4 2:17.9 View workout
11/16/19 5000m 21:15.3 2:07.5 View workout
11/14/19 5000m 21:56.8 2:11.6 View workout
11/11/19 5000m 21:30.2 2:09.0 View workout
11/08/19 5000m 21:14.9 2:07.4 View workout
11/07/19 5000m 20:53.5 2:05.3 View workout
11/06/19 5000m 21:05.8 2:06.5 View workout
11/05/19 5000m 21:25.5 2:08.5 View workout
11/03/19 5000m 21:30.4 2:09.0 View workout
11/02/19 5000m 21:34.3 2:09.4 View workout