Matthew Middleton 10000m row
10,000
Meters
40:25.1
Time
2:01.2
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 212 |
October 30, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.1 | 10,000 | 2:01.2 | 196 | 973 | 656 | 29 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 128 | 29 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 30 |
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Workout Graph
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