Matthew Middleton 10000m row
10,000
Meters
41:00.7
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 1177 |
| Drag Factor | 214 |
October 29, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.7 | 10,000 | 2:03.0 | 188 | 943 | 645 | 28 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 942 | 129 | 29 |
| 8:18.3 | 6,000 | 2:04.5 | 181 | 917 | 127 | 29 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 28 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 990 | 132 | 29 |
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Workout Graph
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