Søren Dahl 11:30 BikeErg
4,037
Meters
11:30.9
Time
2:51.1
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 72 |
| Revolution Count | 840 |
| Power/kg | 0.86 |
| Drag Factor | 41 |
April 24, 2026 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:30.9 | 4,037 | 2:51.1 | 70 | 540 | 103 | 72 |
| 5:00.0 | 1,630 | 3:04.0 | 56 | 493 | 41 | 69 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 46 | 75 |
| 11:30.9 | 608 | 2:29.5 | 105 | 660 | 16 | 79 |
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Workout Graph
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