Søren Dahl 12:31 row
2,541
Meters
12:31.3
Time
2:27.8
Pace
142
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 103 |
March 22, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.3 | 2,541 | 2:27.8 | 108 | 672 | 142 | 28 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 30 |
| 12:31.3 | 556 | 2:16.0 | 139 | 778 | 33 | 28 |
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