Søren Dahl 3:04 row
442
Meters
3:04.0
Time
3:28.1
Pace
22
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 101 |
March 22, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.0 | 442 | 3:28.1 | 39 | 433 | 22 | 22 |
| 3:04.0 | 442 | 3:28.1 | 39 | 433 | 22 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.