Søren Dahl 1:24 row
178
Meters
1:24.7
Time
3:57.9
Pace
9
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 102 |
February 21, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.7 | 178 | 3:57.9 | 26 | 389 | 9 | 20 |
| 1:24.7 | 178 | 3:57.9 | 26 | 389 | 9 | 20 |
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Workout Graph
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