Søren Dahl 14:45 row

2,020

Meters

14:45.8

Time

3:39.2

Pace

100

Calories

Average Watts33
Calories Per Hour414
Stroke Rate29
Stroke Count25
Drag Factor0

February 20, 2026 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:45.8 2,020 3:39.2 33 414 100 29
5:00.0 642 3:53.6 27 394 32 29
10:00.0 702 3:33.6 36 423 35 29
14:45.8 676 3:31.3 37 427 33 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.