Søren Dahl 1012m row
1,012
Meters
4:29.5
Time
2:13.1
Pace
62
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 107 |
February 19, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,012 | 2:13.1 | 148 | 810 | 62 | 27 |
| 1:43.0 | 400 | 2:08.7 | 164 | 864 | 24 | 27 |
| 1:38.5 | 800 | 2:03.1 | 188 | 945 | 25 | 28 |
| 0:53.9 | 1,012 | 2:07.1 | 170 | 886 | 13 | 26 |
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Workout Graph
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