Søren Dahl 10:10 row
2,004
Meters
10:10.7
Time
2:32.3
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 106 |
February 16, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,004 | 2:32.3 | 99 | 640 | 108 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 10:10.7 | 36 | 2:28.6 | 107 | 667 | 1 | 17 |
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Workout Graph
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