6500m row on January 18, 2021

sean williams 6500m row

6,500

Meters

26:50.5

Time

2:03.8

Pace

409

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
26:50.5	6,500	2:03.8	184	914	409	31
2:01.1	500	2:01.1	197	951	32	34
2:02.1	1,000	2:02.1	192	943	32	33
2:03.0	1,500	2:03.0	188	936	32	33
2:04.2	2,000	2:04.2	183	927	32	32
2:04.3	2,500	2:04.3	182	897	31	32
2:03.8	3,000	2:03.8	184	930	32	31
2:04.9	3,500	2:04.9	180	893	31	31
2:04.9	4,000	2:04.9	180	893	31	31
2:05.8	4,500	2:05.8	176	887	31	31
2:05.7	5,000	2:05.7	176	887	31	31
2:05.1	5,500	2:05.1	179	892	31	30
2:04.5	6,000	2:04.5	181	896	31	30
2:01.0	6,500	2:01.0	198	952	32	31

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