6500m row on January 04, 2021

sean williams 6500m row

6,500

Meters

27:43.1

Time

2:07.9

Pace

396

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
27:43.1	6,500	2:07.9	167	857	396	33
2:03.2	500	2:03.2	187	935	32	35
2:06.9	1,000	2:06.9	171	879	31	35
2:07.3	1,500	2:07.3	170	876	31	34
2:08.0	2,000	2:08.0	167	871	31	34
2:10.5	2,500	2:10.5	157	827	30	32
2:08.4	3,000	2:08.4	165	841	30	33
2:08.9	3,500	2:08.9	163	837	30	34
2:09.4	4,000	2:09.4	162	834	30	32
2:08.8	4,500	2:08.8	164	838	30	33
2:10.0	5,000	2:10.0	159	830	30	32
2:08.6	5,500	2:08.6	165	839	30	32
2:08.7	6,000	2:08.7	164	839	30	32
2:04.4	6,500	2:04.4	182	897	31	32

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