sean williams 17:52 row
4,033
Meters
17:52.9
Time
2:13.0
Pace
241
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 199 |
October 28, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:52.9 | 4,033 | 2:13.0 | 149 | 808 | 241 | 29 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 17:52.9 | 695 | 2:04.3 | 182 | 916 | 44 | 29 |
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Workout Graph
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